Looking for 9 tips for running safely in the heat and humidity? It was mid-February in Florida. The next week our temperatures were expected to soar into the 90s. Yes, Florida skipped spring and rushed headlong from winter into the heat and humidity of summer. Air conditioners were running full blast and full time once …
4 Reasons Why You Should Try A Triathlon
People come to the sport of triathlon from many directions. Some are led to it by another sport. Others, like me, need it to cross-train due to injury. Whatever the avenue, triathlons are fun and challenging. Here are 4 reasons why you should consider competing in a triathlon. Be bold, be fierce. You can do …