Travel, Lifestyle, And Fitness For Those Over 60
I am a child of the 60s and 70s. Those were some tumultuous times, for sure. One thing is for certain though, the music I grew up with, that shaped a generation, cannot be beaten. Or forgotten. When I was offered the opportunity, through Tampa Bay Bloggers to experience Beautiful: The Carole King Musical at the …
Beautiful: The Carole King Musical is Spectacular, and Then Some!!Read More
People come to the sport of triathlon from many directions. Some are led to it by another sport. Others, like me, need it to cross-train due to injury. Whatever the avenue, triathlons are fun and challenging. Here are 4 reasons why you should consider competing in a triathlon. Be bold, be fierce. You can do …
Are you interested in giving up sugar? I am a sugar addict. I am sure my daughters are too. We used to bake fabulous decadent desserts before we even thought about what we would cook for dinner. At least five times a week. Mostly chocolate. Had to have chocolate. And those nights we didn’t bake some …
Looking for an easy 10 minute sweet and sour tofu recipe? As an athlete, mostly always in training for one competition or another, nutrition is extremely important to me. All of my coaches taught me the necessity of consuming some form of protein within thirty minutes of completing a training session. Enter tofu! I love …
Hi. Welcome to my blog. Thank you for stopping by! Wonder who I am? One fateful encounter, which I explain below, shaped my outlook on life and my personal belief that when I die I do not want to look back on my life with any regrets. Yes, that’s a hard one to live up …
