People come to the sport of triathlon from many directions. Some are led to it by another sport. Others, like me, need it to cross-train due to injury. Whatever the avenue, triathlons are fun and challenging. Here are 4 reasons why you should consider competing in a triathlon. Be bold, be fierce. You can do …
Easy 10-Minute Sweet and Sour Tofu
Looking for an easy 10 minute sweet and sour tofu recipe? As an athlete, mostly always in training for one competition or another, nutrition is extremely important to me. All of my coaches taught me the necessity of consuming some form of protein within thirty minutes of completing a training session. Enter tofu! I love …
Getting to Know Linda on the Run!
Hi. Welcome to my blog. Thank you for stopping by! Wonder who I am? One fateful encounter, which I explain below, shaped my outlook on life and my personal belief that when I die I do not want to look back on my life with any regrets. Yes, that’s a hard one to live up …