If you’ve ever dreamed of a tropical escape filled with wild landscapes, friendly locals, black-sand beaches, and turquoise lagoons, traveling to Tahiti will be right up your alley!
Tahiti is the largest and most populated island in French Polynesia, and it’s often the first stop for anyone heading to this South Pacific paradise.
Located in the heart of the Pacific Ocean, approximately 2,700 miles south of Hawaii, Tahiti is part of a sprawling group of volcanic islands and atolls that includes over 100 islands—and yes, that includes the postcard-famous Bora Bora.
To help you with your travel planning, I have broken down everything you need to know about visiting Tahiti.
I’ll cover how to get around, what to pack, how to stay safe, and what to expect.
Let’s get into the top Tahiti tips before you pack that sarong and hop on a plane!
Traveling to Tahiti: 20 Things You Need to Know
You Don’t Need a Visa (But Your Passport Matters)
If you’re coming from the U.S., Canada, the EU, or most other Western countries, you don’t need a visa to visit Tahiti for stays under 90 days.
That said, make sure your passport is valid for at least six months beyond your travel dates.
It also needs at least one blank page for the entry stamp.
Trust me, immigration in French Polynesia is strict about this, and they won’t bend the rules.
You will quickly see why Tahiti is one of the best honeymoon destinations!
Book Here: From Tahiti: Tetiaroa Island Tour by Sailing Catamaran
Tahiti Uses a Different Currency
The local currency is the French Pacific Franc, abbreviated as XPF.
While some hotels and shops might accept U.S. dollars or euros, don’t count on it everywhere.
You’ll need to carry some cash for smaller shops, taxis, or roadside snacks.
ATMs are available in Papeete and bigger towns, but it’s smart to have cash on hand when exploring more remote areas of the island.
Credit cards are widely accepted in larger businesses and resorts, but always choose to pay in the local currency when given the option.
That’ll give you the best exchange rate when traveling Tahiti.
I always visit my local bank before an international trip to exchange currency.
Book Here: Tahiti Island: 4 hours Snorkeling Tour
Staying Connected Is Easy (With a Little Planning)
Once you arrive, you can grab a prepaid SIM card from Vodafone or Vini.
They have kiosks at the airport and in Papeete.
If your phone is unlocked, this is often the cheapest way to get data and local calls.
If your device supports eSIMs, check out digital options before you arrive. Many offer plans specifically for French Polynesia.
My phone carrier is T-Mobile, which offers a generous international plan. Check your carrier’s international plan.
Just don’t count on perfect reception in the more remote parts of the island.
Book Here: Bora Bora Adventure Day: 4X4 and Jet Ski with Lunch
Notify Your Bank Before You Go
This one might seem basic, but it’s easily forgotten! Let your bank know you’ll be traveling to Tahiti.
Fraud protection services often flag international charges, and you don’t want your card frozen when you try to check into your resort.
It’s also wise to travel with at least two cards just in case one gets lost or blocked.
To make sure you a healthy for your trip, read my tips on how to avoid getting sick on a plane.
Book Here: Tahiti: Unique East Coast Half Day Tour
Best Time to Travel to Tahiti
The best time to travel to Tahiti is during the dry season, from May to October.
You’ll enjoy lower humidity, comfortable temperatures, and less rainfall.
This season is also prime time for surfing, hiking, and snorkeling.
July is especially festive thanks to the Heiva festival, which celebrates Polynesian culture with music, dance, and traditional competitions.
If you prefer fewer crowds and don’t mind a bit of rain, November through April is the off-season.
Prices dip during this time, and the landscape is lush and green. But do keep in mind that it’s also cyclone season.
Book Here: Papeete: Walking Tour
Bring a Travel Adapter and Voltage Converter
French Polynesia uses plug types E and C, with a voltage of 220V.
If traveling from the U.S., you need a plug adaptor to use the outlets.
As far as the change in voltage goes, most laptops, phones, and cameras are dual-voltage.
Make sure to check your chargers just in case.
If your hair tools aren’t compatible, don’t risk frying them!
Get a voltage converter or buy travel-sized tools designed for international use.
Book Here: Tahiti: Teahupoo Wave Watching Tour
Yes, You Can Drink the Tap Water… Mostly
In Papeete and major resorts, the tap water is generally safe to drink.
But if you’re staying somewhere remote or if your stomach tends to be sensitive, go for bottled or filtered water.
Many hotels offer refill stations, so bringing a reusable water bottle is a great idea for both health and sustainability.
Book Here: Moorea: Glass Bottom Boat Adventure with Lagoon Wonders
English Is Spoken, but Learn the Basics
French and Tahitian are the official languages of Tahiti.
Most people working in hotels, tours, and restaurants speak decent English, but it’s respectful to learn a few key phrases.
Try “Ia ora na” (hello), “mauruuru” (thank you), and “nana” (goodbye).
It shows you’re making an effort, and locals appreciate that.
Book Here: Tahiti Island: Whale Watching Experience
What to Wear in Tahiti
It’s hot and humid in Tahiti, so pack breezy, lightweight clothes. Think tank tops, sundresses, and swimwear with cover-ups.
But if you’re planning to visit churches, sacred sites, or local villages, bring a sarong or scarf to cover up a bit.
Tahitians dress modestly, and you’ll want to be respectful.
Book Here: Tahiti: Unique Tahiti West Coast Full Day Tour to Teahupoo
Be Prepared for a lot of Walking!
Of course, you will also need to pack appropriate footwear! One underestimated part of Tahiti travel is how much time you’ll spend on your feet.
Whether you’re wandering through the Papeete Market, walking along black-sand beaches, or climbing trails to hidden waterfalls, you’ll need footwear that can handle all types of terrain.
A solid pair of breathable hiking sandals or trail runners will take you from the coastal roads to inland jungle paths without missing a beat.
Pack water shoes if you plan to explore coral or rocky shorelines.
Flip-flops are great for poolside lounging, but not for getting around all day.
Comfort and durability should win over fashion here. Your feet will thank you!
Book Here: From Papeete: Tahiti Highlights Full-Day Private Tour
Sun Protection Is Non-Negotiable
The sun in Tahiti is no joke! Pack reef-safe sunscreen, an SPF wide-brim hat, and sunglasses with UV protection.
Reapply reef-safe sunscreen regularly, especially if you’re in and out of the water.
A rash guard or swim shirt will also help protect your skin while snorkeling or surfing.
Don’t forget to check out my tips for surviving long international flights!
Book Here: Tahiti: Sea Scooter Snorkel Tour
Transportation Isn’t Always Easy
Public transportation is limited in Tahiti, especially in the evenings and on Sundays.
Le Trucks (open-air buses) used to be common, but now you’re more likely to need a rental car, scooter, or taxi.
Book rental vehicles in advance to ensure you get what you want at a good deal.
Driving is on the right side, and the roads are decent.
Just be aware that traffic in Papeete can get congested during rush hour.
Book Here: Moorea: Safari Nature and Culture Tour with Local Guide
Tipping Culture in Tahiti
Tipping isn’t a major part of the culture in Tahiti, and you’re never required to leave a gratuity.
However, if someone goes above and beyond for you, it’s always appreciated.
A small tip of 5% to 10% in local currency (XPF) is a thoughtful gesture.
Many locals work in tourism and rely on seasonal income, so if you’re happy with the service, don’t be shy about showing it.
Just remember, tips are best handed directly rather than added to a bill.
Smaller establishments may not have a tipping line on receipts, so cash is the easiest way to go.
Book Here: Tahiti Island: Sunset Cruise
Save Money by Eating Local
Tahiti vacations can get pricey if you eat every meal at a resort.
Luckily, local food trucks (called “roulottes”) offer affordable, delicious eats.
Head to Place Vaiete in Papeete at night for a lively street food scene.
You’ll find everything from grilled fish and chicken to crepes and chow mein.
It’s also a great way to meet locals and experience authentic Tahitian flavors.
Book Here: Tahiti E-bike, mtb, vtt Tour with Swimming and Lunch
Dietary Restrictions? No Problem
Vegetarian and vegan options are available, especially at higher-end hotels and restaurants.
That said, menus may not always be clearly labeled.
If you have allergies or restrictions, learn a few useful phrases in French, like “Je suis allergique aux noix” (I am allergic to nuts).
Apps like HappyCow can help you find plant-based options nearby.
Book Here: Tahiti Private Half Day Tour. Nature, History, and Culture
Safety for Solo Female Travelers
Tahiti is generally very safe. Violent crime is rare, and the locals are friendly and respectful.
But basic precautions still apply. Avoid walking alone at night in unfamiliar places and don’t flash expensive items.
Be aware of your surroundings and belongings at all times.
Share your travel plans with someone you trust and keep emergency contacts saved in your phone.
Book Here: Tahiti: Teahupoo Wave & Coastal Tour with Hotel Pickup
Book Tours Early
Popular activities like boat tours and snorkeling experiences tend to book up fast, especially from June through August.
Booking in advance helps you lock in the best prices and ensures you don’t miss out.
Look for reputable operators with strong reviews, and consider small-group tours for a more personal experience.
I recommend GetYourGuide. The site is easy to navigate, and many tours have a good cancellation policy in case something comes up.
Book Here: Tahiti: East or West coast tour (Half Day)
Take Time to Explore the Culture
Tahiti isn’t just about beaches! There’s a rich cultural scene here that often gets overlooked.
Spend an afternoon at the Museum of Tahiti and the Islands.
Visit a marae (ancient temple site), catch a traditional dance show, or shop at the Papeete Market for locally made pareos, jewelry, and monoi oil.
The people of French Polynesia are incredibly proud of their heritage, and learning about it will deepen your experience.
Book Here: Moorea Highlights: Blue Lagoon Shore Attractions and Lookouts
Respect the Environment
The ocean here is full of life, from colorful coral gardens to giant manta rays.
Help protect it by using reef-safe sunscreen, not standing on coral, and never taking shells or sand from the beach.
Marine life is part of Tahiti’s fragile ecosystem. Be a responsible traveler and leave no trace behind.
Book Here: Tahiti Classical Coastal Full Day Private Tour
Plan for Island Time
Life runs on “Polynesian time” here. Don’t expect things to move quickly, especially outside the capital.
Restaurants might take longer to serve your meal, and buses may not be perfectly on schedule.
Relax, enjoy the pace, and just go with the flow. That’s part of what makes Tahiti travel so magical!
Book Here: Tahiti: Private Half Day Culture and Nature Highlights Tour
Packing Tip Essentials When Traveling To Tahiti
Whenever I travel, I pack light using only a carry-on. If you hate lugging around multiple suitcases, read my tips on how to pack using only a carry-on.
This unisex RFID-blocking concealed travel pouch is lightweight and comes in several colors. It has lots of organization to give you peace of mind.
These RFID sleeves would be handy to prevent identity theft.
I was never a fan of packing cubes until I tried them out! Now I am sold. These Bagail packing cubes are the exact ones I use whenever I travel.
This Anker high-speed phone charging battery is the exact one I carry with me on all of my trips.
My daughter gifted me this FugeTek Selfie Stick and Tripod. It has Bluetooth connectivity, so it is easy to use.
I never leave home on a trip without my Bobble filtration bottle. The 18.5-ounce size is perfect for travel, and it will fit nicely in the pocket of a backpack or purse.
The replaceable Bobble carbon filter ensures fresh, clean water whenever and wherever you fill the Bobble.
Perhaps you are traveling a long distance, and packing space is a premium. Then this collapsible silicone foldable water bottle would work well for you.
You will want to bring a backpack or daypack to store snacks, water bottles, phone, extra clothes, etc. This foldable water-resistant backpack would be great.
I highly recommend these Vionics adjustable strap orthotic sandals.
his foldable water-resistant backpack would be great for a daily go-pack.
These quick-dry slip-on Aqua shoes will be useful when heading to the beaches in Tahiti.
These men’s quick-dry trunks are essential.
For women, this one-strap one-piece bathing suit is amazing.
Consider bringing along quick-dry super-absorbent microfiber towels.
This wet-dry bag with handles is a good option.
These unisex polarized sunglasses come in numerous lens colors and frame designs and are extremely affordable.
This world traveler adapter kit can charge several devices at the same time.
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Traveling to Tahiti: Where To Stay
Villa Ranitea
Want a private home to make your own in Tahiti?
The Villa Ranitea is an affordable option with everything you need to feel comfortable.
The property has a pool, outdoor seating, private parking, and a kitchenette so you can fix your own meals.
This is an idyll stay for a couple’s getaway.
Check Rates: Booking.com
Hilton Hotel Tahiti
If you want to live the resort life in Tahiti, book a room at the Hilton Hotel Tahiti.
The seaside hotel features a pool, spa, fitness center, and an on-site restaurant.
Located close to the airport and many attractions, this is one of the most beautiful places to stay in Tahiti.
Check Rates: Booking.com
Whether you’re coming for a short stay or planning an extended island-hopping adventure across Tahiti and Bora Bora, this list covers what you need to know to make your trip smooth, safe, and unforgettable.
This Tahiti information is sure to help you plan the best trip ever!
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